I'm starting to lose momentum today.... Honestly, I have got to get more exercise. I have been losing weight, but because of stress so it's not the good kind, and building muscle(whatever that awkward turn of phrase means).

Sure I have some good laundry and some organizing, that Was sorely needed around here. I'm in that funk where you don't exercise, and you start feeling like your kicking the endorphins.... Like a junky that needs a fix, but can't get the mojo going enough to go steal a T.V. to pawn to score that little bag of the Brown Poison to shoot down your veins... The sweet tap of the syringe....

But I digress..

Maybe some green Tea will keep my momentum going for a while....

Do some reading...

bowel movemnet stops me from exercising

I was hoping to get a hike in... after eating everything I could find all morning. I decided to call it off, I need some exercise... but I could also use a good Cleaning. I suspect once I start moving... I'll start moving internally.I think Ill just start some laundry... other stuff....

stupid I'm blogging about this...

hmmm maybe I should vacuum...

of course the first step would be to stop blogging and get it done.

ya ya ya.... Sorry to subject y'all to this post.....

eggs and sausage

I just had some eggs and sausage...

looks like it will be 9 or so before I go run or whatever....

I'm just not excited about working out anymore... Was I ever? .... My most recent complaint about cycling was that it takes so many hours... now my runs are going for an hour plus.. not including prep time....

my only other option to do with my time? research stocks...

Hope you all are excited for me...

I sleped in ..... Untill 4am..... WhooooHoooooo

What to do, what to do.......

watch a show about a Shoe.

Maybe I'll take a Poo...


Ok seriously...... nothing to do at 5:30 am... besides research investments in regional banks.

Notes on being tired

I'm amazed at how much stress I have. about 2pm I can bairly keep my head up.at one point over then next few hours suddenly crash and sleep fitfully till about 2am. It's rough to exercise when your that tired. I only feel like I have the energy in the morning.........

I have to figure out how to work out today....... Maybe if I eat some pancakes or something...

To be honest I just want about 2 more hours of sleep and feel refreshed...

ILLEn

Ok blog your going to get some whining.... sorry..... please skip if your not interested in hearing me whine like a little bitch

I'm so Fucking Tired...... People who get 5 hours of sleep a night just amaze me... I've gotten 8-10 hours every night for years..... with the exception of those insomnia nights.... it's 5:30 pm and I'm fighting to stay awake.... but the first episode of "house" is on tonight and I need to stay up... but I bet I fall asleep in the middle.........

I got on my bike today... I'm doing a little better about working out. I ran on saturday.. 4-5 miles, then monday morning I did like a short mile or so. then I got on the bike today.... but only 7 miles..... I wanted to vomit the whole time.... my body is just worked... there is a big hill on my short route and I totaly chickend out...

Getting up at 2-3 am SUCKS!!!!

I just may have to tape "House"

Morning update

Fluoride Damages the Thyroid, Report Shows

Check that out...

The gyst of it is that Fluride is bad for your thyroid. which explains alot of the thyroid problems of our population.