Well.....

I haven't posted here in a while..... Apparently I'm ducking Julie... worse is I'm ducking everything.

my "new lifestyle" is very difficult, I continue to struggle to get enough exercise... I eat poorly... well not too bad, I do eat tons of fruit, vegies that sort of stuff... but by no means to I have things under control... I'll eat 2 breakfast meals.. half a lunch then nothing for dinner... and all kinds of eating Chaos...

Well this post it turning into crap.

After what is a brutal week of Reading news, and watching stocks... Excessive stress... I fall asleep at 6pm on Friday... wake up at 1 or midnight... then I .... Muddle for about 6 hours, then fall back asleep... awake for 8 hours.. back to sleep... then 6 more hours of sleep... I literally crash for most of the weekend, barely able to do anything, watch some movies, ....

i have no doubt there is a better way... probably if I would get some exercise or force my way into a more regular schedule I'd find it healthier or better.... it's kind of like.. I can't manage to get enough sleep... and yet it's not enough on the weekend... I wonder if I would get more mental rest if I would meditate or something.

unfortunately that is all I have.