Finally the weather here has eased up..... I've created some charts... I'm going to track changes as a Ratio.
As I've picked up my athletic endeavors.... You notice my Fat% hasn't gone up, but my Weight has... Also tracked will be my daily miles, as a ratio with my average daily miles.
I'm hoping my posting this will keep me on track... It's going to be tough to put in serious miles.... but......
I'm also going to have to create a daily average, and measure 3 times a day.. I'll sort it out.
No comments:
Post a Comment