Friday, July 13, 2007

2 a day lake mary

After putting in 10 miles on the bike, I took a quick hike.(Poet, Know it). In the exercise world this is called doing a 2-a-day. Since my cycling legs have fallen apart because I've been working really hard and only hiking and running for exercise. I'm trying not to, do the same for my Hiking legs.
BTW I was very tired, and still am. I need to figure out how to recover and maybe I'll go run or something tonight.

In other news, I need new tires for my car as I realized I had a radial tear in my front left, yesterday. I also went through my finances more clearly a few days ago, and I'm not going anywhere. But I may still buy a tent.

Signed fatigued in Salt Lake.....

No comments: